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The coconuts are harvested and collected from organically grown...
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Read MoreCoconuts are mostly popular in tropical countries. In Asian countries coconuts were used before thousands of years ago. The benefits of coconut should not be underestimated. Under the hard brown shell, the humble coconut is packed with macronutrients, natural fats, and minerals. It tastes great. Here we list some of the top reasons why coconut is a superfood:
Coconut oil is good for cooking with as it doesn’t produce harmful by-products like most common cooking oils.
Adding coconut oil to smoothies or steamed food will make the nutrients in your fruits and vegetables more absorbable and aid in balancing blood sugar.
Nourishes adrenals and the thyroid for more balanced hormone levels.
The MCTs (medium chain triglycerides) in coconut oil create a sustained energy release for long term energy and also help boost metabolism and speed fat loss. MCTs aren’t stored as fat in the body, instead they are utilized immediately by the liver as a source of energy.
Consuming coconut oil helps to sustain blood sugar levels due to the lauric acid and MCT present in it
The anti-viral compounds in coconut oil help to heal cold sores faster and also provide some pain relief.
A bit of coconut oil simmered with garlic can be used as an anti-bacterial oil in the ear.
Lauric acid in coconut oil helps kill off candida overgrowths which cause health problems.
A teaspoonful of coconut oil melted in hot lemon water can soothe an irritated throat.
Coconut oil boosts immunity for ailments such as the herpes virus, giardia lamblia
Taking coconut oil with a meal can help digestion by lubricating the digestive tract allowing food to pass through much easier.
Coconut oil heals burns faster and provide instant relief.
Coconut oil helps to rebuild the gut wall and provides a mucilaginous effect to aid in easily digesting and passing food.
Research has shown that coconut oil has moderate painkilling property and can help reduce swelling and relieve pain.
Coconut oil is gentle and effective at treating diaper rash.
Unlike other massage oils, coconut oil once applied retains moisture and rejuvenates the body.
Coconut oil can be applied on all parts of the body as a moisturizer. Coconut oil control signs of aging and at the same time renews and repairs skin making it glow like new.
Coconut oil is a cure for dandruff and scalp problems while at the same time strengthening hair roots. Simply apply coconut oil before a shower and rinse normally.
Applying coconut oil before going to the beach will help protect you from sunburn due to the cooling agent present in the oil. It also helps you absorb Vitamin D, unlike other sunblocks.
Coconut oil helps heal varicose veins. Simply apply oil and massage into the area.
Regular application of coconut oil on stretch marks and scars after a shower will help eliminate them, giving you clear skin.
This amazing oil has tremendous health benefits. It has unique combination of fatty acids which can have positive effects on health. This includes weight loss and boosting immunity against a host of infections and diseases. for your hair, body and skin.
If ever there were a beauty cure-all, it’s coconut oil. Uses for beauty abound inside each jar of the sweet-smelling oil. This beauty staple has a long shelf life and several health benefits.